The Pelvic Health Podcast
2019-04
Episodes
Monday Apr 22, 2019
Monday Apr 22, 2019
Join these three amazing physios discuss the guidelines on returning to running after having a baby they developed in March 2019. Find out why 3 months postpartum is a better cut-off for consideration in returning to running and a summary of their key points. If you haven't read the guidelines, they are free and available HERE (guidelines)!
Check out Tom Goom at www.running-physio.com
Grainne Donnelly at www.absolute.physio
Emma Brockwell at www.physiomum.co.uk
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Sandy Hilton and I discuss our top tips on how to effectively search for that journal article you are looking for. It takes time, can be confusing at times, can lead you down rabbit holes but there are ways to work it out...you just need to be persistent. Hope you enjoy.
Check out my Instagram @pelvicwod for the Infographic summarising these tips, as well as www.loriforner.com