The Pelvic Health Podcast

Return to running post-pregnancy guidelines with Tom Goom, Grainne Donnelly and Emma Brockwell

April 22, 2019

Join these three amazing physios discuss the guidelines on returning to running after having a baby they developed in March 2019. Find out why 3 months postpartum is a better cut-off for consideration in returning to running and a summary of their key points.  If you haven't read the guidelines, they are free and available HERE (guidelines)!

Check out Tom Goom at 

Grainne Donnelly at

Emma Brockwell at

Podbean App

Play this podcast on Podbean App