Monday Feb 07, 2022

A story about perimenopause

Emma Brockwell is a pelvic health physiotherapist, an advocate, an educator, a runner, a podcast host, a mum, and an author. She is brilliant and up to date with evidence around the pelvic floor, yet she still struggled at first to find answers to unexplained symptoms...of perimenopause.

In today's episode, Emma so kindly shares her journey of early onset perimenopause, what she discovered in the research, and what has helped her.



"Why Did No One Tell Me?" Book

Runnung Guidelines

At Your Cervix Podcast


Active Pregnancy Foundation

Preparing for the perimenopause and menopause 

Balance app

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